Hi, I ‘m Stephanie.
“I work with women who feel overwhelmed, disconnected, or stuck- helping them come home to themselves. ”
My Approach
Intuitive
My approach is intuitive, body centered, and deeply rational. I listen closely-to you, to your body, and to what’s present beneath the surface - creating a calm, supportive space where nothing needs to be forced or fixed. Rather than pushing for outcomes, I trust the body’s natural wisdom and timing, allowing release, insight, and healing to unfold gently. Sessions are personalized, spacious, and guided by what you are carrying in that moment, whether we are working together in person or remotely.
Offerings
The Reset
A gentle return to center.
This ritual bodywork session offers space to soften, breathe, and release tension held in the body.
Perfect for women needing a quiet pause and nervous system reset.
$135
The Restore Ritual
(Signature Experience)
Deep nervous system tending through ritual and intuitive bodywork.
This 90-minute sanctuary container allows for space for quiet conversation, reflection, and bodywork guided by what your body needs most.
A sacred pause to soften, release, and return to yourself.
$175
The Sanctuary Session
A deeper ritual container for women needing more spacious tending.
The extended session allows time for reflection, emotional processing, and intuitive bodywork held in a calm and sacred rhythm.
Ideal for women moving through life transitions, carrying a great deal, or simply need the time and space.
$235
Exhale 1:1 Session
(Online Nervous Support)
This session is centered around listening - to your body, your nervous system, and what’s asking for support.
We begin with a quiet check-in and intuitive attunement. From there, I follow what your body is communicating, offering gentle support to help regulate, integrate, and restore balance.
Tools may include subtle energetic work, nervous-system support, and supportive remedies when appropriate - always guided by what your body needs in the moment.
This session is especially supportive if you’re:
feeling depleted, overwhelmed, or stuck in survival mode
navigating healing, chronic stress, or transition
sensitive to “doing more” and needing less
wanting support that meets you where you are
This is not coaching or talk therapy.
It’s slow, body-led, and deeply respectful.
$222
Exhale 1:1 - (3) Session Container
(Online Nervous Support)
This series offers deeper, more integrated support for women navigating ongoing stress, emotional overwhelm, or life transitions.
This container includes three 60-minute sessions, ideally scheduled weekly, to support nervous system regulation, integration, and embodied steadiness over time.
Most clients feel the real shift over multiple sessions rather than a single conversation.
This container also includes light check-in support between sessions, as appropriate. This is not ongoing processing or crisis support.
This offering is best for those who are ready to commit to a gentle, supported rhythm of care.
The Exhale 3-Session Container investment is $375 for all 3 meetings.
Testimonials
Sandy
“I was just realizing that I’m definitely back. It’s exactly what I needed and I didn’t even know I was gone. lol It all makes perfect sense- all that you shared with me about my energy. I’m going to practice what you taught me daily”
Mitchi
“I feel great. I have no idea what you do, but I love it. Love you.”
Tara
“No one knows how to connect to my soul the way do. I don’t know what I would do without you.”
Your Healing Journey Starts Here
Step into The Soul Apothecary - a sacred place for deep energetic healing, soul timelines, and profound remembrance. Your next chapter begins with one intentional session.